 Used
in Olympic Training Development Programs
Sport Specific Skating Training: Targets jump, spin and stroking (crossovers)
muscles. Significantly increases inner and outer thigh strength creating
enhanced skating speed.
Dramatically improves jump landing capability by training the motor sensors
for quick response to create adaptable jump landing strategies.
Stimulates all muscles at the same time by requiring constant balance adaptability
thereby generating overall muscle strength.
Cardio Intensive for stamina training
The Slide Board Trainer provides a competitively significant advantage in
strength, control, balance, edge quality, landing control, cardio capacity
and overall body fitness creating a superior athlete.
Your private training skating surface. Practice at home in front of the
mirror and recreate your skating elements.
Improve Footwork coordination with intricate step sequences.
Accelerates your ideomotor response (the link between the brains image of
the technical element and the ability of the body to reproduce the element.)
Provides training for aerobic conditioning and anaerobic efficiency. The
sport of Figure skating is infused with each of these essential components
and must be trained in order to achieve success. |
 
Slide
Board Comes with Super Slip Slide Booties, DVD Lesson & Exercise Chart
DVD lesson presents a huge variety of training exercises
demonstrated by world class skaters
 |
|
Portable
Skating Trainer. Use it at home and skate your way to Extreme fitness.
For anyone who wants a fun way to exercise and skaters who want to get
the competitive edge.